Standard Menu Selections
CHICKEN
Chicken Piccata with lemon, butter, capers, parsley served over mashed potatoes or pasta and your choice of vegetable (made without gluten available on request)
Chicken Scallopini with mushroom sauce served over choice of mashed potatoes, pasta, or quinoa brown rice and choice of vegetable
Maple Dijon Chicken Thighs served with mashed or roasted potatoes or Sweet potatoes and choice of vegetable
Paprika Chicken with crispy chickpeas & Tomatoes served over Basmati rice and choice of vegetable
Green Chili Chicken Enchiladas- served with seasoned blacked beans and rice (made with gluten free corn tortillas)
Chicken Meatballs with marinara served over Zucchini Noodles
BBQ Chicken Thighs served with macaroni & cheese or mashed potatoes and choice of vegetable
BEEF/PORK
Meatball Stroganoff with mushroom gravy over egg noodles (made with gluten available on request)
Chimichurri Marinated Flat Iron Steak served with roasted yukon gold potatoes or quinoa rice blend and choice of vegetable
Cuban Mojo Pork Tenderloin citrus marinated served with Black Beans and choice of vegetable
Jerk Seasoned Pork tenderloin served with Basmati rice and Pineapple Salsa
FISH/SEAFOOD
Horseradish Salmon with roasted whole grain mustard yukon gold potatoes or roasted sweet potatoes and choice of vegetable
Chimichurri Roast Salmon over Basmati Rice or roasted sweet potatoes with choice of vegetable
Mediterranean Shrimp and vegegtables over quinoa brown rice or angel hair pasta
Shrimp & Grits
PASTA/ VEGETARIAN
Baked Chicken Alfredo Pasta
Baked Rigatoni with ground beef, ricotta and mozzarella
Chicken, spinach, artichoke and parmesan pasta
Baked Spaghetti with Marinara, green peppers, mushrooms, pepperoni and mozzarella cheese (made without gluten on request)
Vegetarian Stuffed Bell peppers filled with rice and lentils with tomato sauce and topped with cheese
Teriyaki Tofu Stir Fry with vegetables over rice
Thai Green Curry Tofu with vegetables served over Jasmine Rice
Side Vegetables
Roasted Brussels Sprouts
Steamed Green Beans
Honey Roasted Carrots
Steamed Broccoli
Roasted Asparagus
Sauteed Spinach
*Additional entree selections and sides can be discussed during consultation*
Sauteed Corn
Roasted Zucchini & Squash
Roasted or Steamed Cauliflower
Grain Bowls
Southwest- seasoned chicken breast, brown rice, black beans, corn, pickled red onion, cotija, pepitas and avocado crema
Mediterranean- marinated chicken, Kalamata olives, feta, cucumbers, tomatoes and chickpeas with farro or quinoa with a greek vinaigrette
Harissa Chicken- harissa seasoned chicken, arugula, feta, roasted sweet potatoes, feta Salad with Arugula, red onion, feta with a maple tahini dressing
Harvest - seasoned chicken breast, Roasted butternut squash, spinach, feta, dried cherries, pepitas with a lemon vinaigrette
Loaded Potato Soup
Tomato Basil Soup
Southwest Corn & Quinoa Soup
Tuscan White Bean & Kale Soup
Minestone Soup
Broccoli Cheddar Soup
Lemon Chicken Orzo Soup
Mixed Greens Salad with strawberries, feta, glazed pecans, Craisins, and crumbled goat cheese with a Honey Balsamic Vinaigrette
Southwest Chicken Salad- romaine/spring greens, chili lime chicken, tomatoes, fresh corn, pepitas, cotija cheese with Creamy cilantro lime Dressing or Chipotle Ranch dressing
Vegetarian Antipasto Salad- chopped romaine, fresh mozzarella, pepperoncini, tomatoes, black olives, artichoke hearts, English cucumber and tomatoes with an Italian vinaigrette